Quick and tasty dinner in a flash? Right here, look no further! This is 10/10 all the way, so easy! More exclamation marks!!!! Seriously, it's excellent and I can't wait to make it again. The video is only for this recipe, but I highly recommend pairing this with the bacon wrapped asparagus in my next blog entry (pictured here with the tilapia). It is also very easy and quick, and bakes at same temp as the tilapia, so I put the asparagus on one rack and the tilapia on rack just above it (both in middle part of oven).
Link to original recipe: https://diethood.com/garlic-butter-oven-baked-tilapia/
Link to my YouTube video of preparation: https://youtu.be/Y5QHjGDQMfY
Ingredients:
3 tilapia filets
salt and pepper, to taste
1/2 tsp. paprika
1/2 tsp. thyme
1/2 tsp. oregano
4 T. butter, melted
4 cloves minced garlic
2 T. lemon juice
1/4 tsp. lemon zest
pinch red pepper flakes
lemon slices, for garnish
fresh parsley, chopped (garnish)
Directions:
1. Heat oven to 400°F.
2. Season tilapia all over with the salt, pepper, paprika, thyme, and oregano, in a 9" x 13" baking dish.
3. In a small mixing bowl, whisk together melted butter, garlic, lemon juice, and lemon zest. Pour mixture over tilapia.
4. Bake for 12 minutes or until fish is fork-tender (I went 13 minutes).
5. Sprinkle with pinch of red pepper flakes, then garnish with lemon slices and parsley. Serve and enjoy!
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